My son has just arrived home from a week long absence as he played a huge soccer tournament in Cebu. He is often travelling to play the sport he loves, competing in the biggest junior events of the Philippines, like Thirsty Cup (this trip), Ceres Cup in Bacolod, Palarong Pambansa in Vigan, and Pilipinas Cup in Clark…not to mention many cities he goes to in-between those big ones.
Sadly, he got sick during the trip and played all his matches with a fever. In fact, the on-site medic did not allow him to play the last match, where his team lost to the eventual champions in a tense and heartbreaking quarterfinal match.
While I could blame many factors for his sudden sickness, like the city’s dirt, the multiple-hour video game binge he had with a cousin the day before the matches started, the heat, and so on; I cannot ignore that we forgot to pack some things for his performance and health, things that he badly needed.
This unfortunate turn of events made me reflect: what are the travelling essentials needed for my son’s optimum performance? Soccer is an intense sport often played under intense heat, and so every trip has to be planned carefully so that he’s peaked and ready to win.
Of course, perfect planning doesn’t always happen (like this trip), even after years of travelling the circuit; but what does it look like when you nail it? Here’s what I think should be packed to optimally fuel your favorite athlete. Ready? Let’s go!